北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主It’s going to be hard, but hard does not mean impossible.持人Do something today that your future self will thank you for.

自曝Don’t stop when you’re tired. Stop when you’re done.减肥Push yourself, because no one else is going to do it for you.北京Believe you can and you're halfway there.

台主Your limitation—it’s only your imagination.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝You don’t have to be great to start, but you have to start to be great.

减肥The harder you work for something, the greater you’ll feel when you achieve it.北京Push yourself, because no one else is going to do it for you.

台主Believe you can and you're halfway there.持人It’s going to be hard, but hard does not mean impossible.

自曝Dream it. Wish it. Do it.减肥The harder you work for something, the greater you’ll feel when you achieve it.